Yes, that’s right. I am going out of town again. I am leaving this week on a trip to Haiti, which I am combining with a pleasure trip to visit a friend.
But what I want to write about was “how I ate” on my most recent trip to a quilt event. Yes, again. I am writing about how I eat when I travel. This time I tried a few new things, and so thought my experiences were worth talking about.
The event was the Ricky Tims Super Quilt Seminar. This is a very good, very organized event. The hours run long, but they put plenty of breaks between sessions–time to move around and yes, eat. For those of you who aren’t quilters, this is a “no sew” event. It is all demonstration and information, and you don’t have to bring your machine or supplies with you. I really liked that, since I usually end up making something I don’t like in most of the workshops I attend! Plus, easy peasy!
Ricky does a concert and inspirational talk on one of the evenings. He plays a grand piano, but I couldn’t get a good shot of that. This is one of his Indian flutes.
Alex Anderson and Pam Holland also presented informative and inspirational talks.
Back to our food discussion! That last trip I took out of town I ate a little too much sugar and wheat, and I didn’t like how I felt. So I left determined to not eat (much) sugar or wheat on this trip.
Here’s a few of the things I did. I took my own yogurt and granola with me. I took some of my low calorie baked goods with me for breakfasts. I took some of my favorite Quest protein bars. And I grabbed my bag of Skinny Pop popcorn for snacks in the evening.
I knew there was a Costco just down the road from the hotel I was staying in. So after I made sure there was a little fridge in the room, I headed over to Costco for a bag of my favorite salad mix–the Kale Superfoods salad. This salad still seems like a treat to me. While I was there, I got a box of their cherries. I was set! I had food for breakfast, lunch, and snacks, and would only eat out for dinner.
In the morning, I checked out the breakfast buffet, and got a few eggs to try (yuck–discarded.) I ate my own muffin and had some coffee. But look! I had a container for my salad!
Here’s how to pack your yogurt and granola for lunch, if you forgot your little container with the ice in the lid… (file under: where there’s a will, there’s a way.)
Every afternoon they had a 45 minute break about 3pm. Ahhh, just the right time for my coffee break! (and mandatory Quest bar.)
Now, in the interest of full disclosure on “how I eat when I travel,” let me fill in the blanks. The first night I had dinner with some old friends. I made a good choice for my dinner, and for whatever reason, they did not serve bread with dinner!! Weird. But good for me, because if it was there, I would have eaten it.
The second night the hotel had given me a free entree coupon for my favorite restaurant–Texas Roadhouse. And oh yes, I certainly did eat their bread. And the third night I went with some new friends to a local hamburger joint! That was really delicious. We split an order of garlic fries three ways, and the burger was really normal sized. I really enjoyed that meal.
Oh, and one day I had time to drive around the town a bit, and happened upon a See’s Candy store. Ruh roh. But I have a new plan. If I do go in, I only buy 2 pieces. So much better than going in and buying half a pound and then trying to NOT eat it all at once!
The event ended at 5:30 on Saturday night, and I thought that I would stop for dinner on the way home. But I decided that I really wanted to get home and could wait until then to eat. Only thing was, I needed to go to the bathroom. Okay, perhaps I could have found a bathroom somewhere besides in the Coldstone Creamery… That was probably my poorest decision all weekend. But I enjoyed my small serving, and even left a bit of it uneaten. And that was dinner.
So even though I did not stick completely with my plan of no sugar/no wheat, my food amounts and choices were quite reasonable, and I did not gain an ounce. I kept in mind some very good advice from my friend, Cammy:
Adaptability – It’s good to have a plan, but sometimes life interferes and the plan gets fuzzy. In the past I had an ‘all-or-nothing’ mindset and generally caved into the chaos. I still do that sometimes, but more often than not, I’ve learned to adjust and adapt and do the best I can in a given situation.
Back home, the little dogs were happy to see me. Speaking of adapting to a given situation, they seem to adjust quite easily to all the changes around here.
As long as they have a soft bed and a heater, they are happy.
And now I must end and pack my bags (and do a million other last minute things! Eek!) I will have lots of adventures to tell you about when I return!