BERRY APPLESAUCE OATMEAL CUPS
3/4 cup fat-free skim milk
1/8 cup Splenda
2 1/2 cup Quaker Old Fashioned Oatmeal
1 1/2 cup unsweetened frozen blueberries
3/4 Tbsp baking powder
6 Tbsp Egg Beaters or 4 egg whites
1/2 cup unsweetened applesauce
1 tsp cinnamon
1 tsp vanilla
Preheat oven to 375.
Combine all ing. except berries and let sit 5 minutes. Stir in berries and put in muffin pan that was sprayed with Pam. Divide into 12 cups. Bake 20-30 minutes, or just until edges start to brown.
1 1/2 points each
Substitute 2 med/large mashed bananas for the applesauce. this makes them 2 points each. Also sprinkled cinnamon/splenda on top before baking.
June 5, 2009 at 8:08 pm |
Debbie, I love this recipe, it is unreal,a nd every time I bake it, everyone is fighting for it..I want to thank you so much for your recipes..I just got back to WW myself this week, and reading your journal , made me go back..thanks , Virginia