BERRY APPLESAUCE OATMEAL CUPS

 3/4 cup fat-free skim milk

1/8 cup Splenda

2 1/2 cup Quaker Old Fashioned Oatmeal

1 1/2 cup unsweetened frozen blueberries

3/4 Tbsp baking powder

6 Tbsp Egg Beaters or 4 egg whites

1/2 cup unsweetened applesauce

1 tsp cinnamon

1 tsp vanilla

 

Preheat oven to 375.

Combine all ing. except berries and let sit 5 minutes. Stir in berries and put in muffin pan that was sprayed with Pam. Divide into 12 cups. Bake 20-30 minutes, or just until edges start to brown.

 

1 1/2 points each

 

Substitute 2 med/large mashed bananas for the applesauce.  this makes them 2 points each.  Also sprinkled cinnamon/splenda on top before baking.

One Response to “BERRY APPLESAUCE OATMEAL CUPS”

  1. Virginia Di Grazia Says:

    Debbie, I love this recipe, it is unreal,a nd every time I bake it, everyone is fighting for it..I want to thank you so much for your recipes..I just got back to WW myself this week, and reading your journal , made me go back..thanks , Virginia

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