Surely I’m not the only one TOO HOT this weekend. Adding to my hotness is the prediction of 6 days in a row from 103-110, and then it will cool all the way down to 98…
Yesterday two different people told me they were going out for froyo. Of course, that sounded divine to me. But not divine enough to get in the hot car and drive 20 minutes. Add that to my tendency to “overdo” when faced with frozen yogurt and all the toppings, and I decided I could make my own frozen yogurt treat.
Yummy! I topped it with just a sprinkle of sugar free chocolate chips and a bit of muesli. I made myself add up the calories. About 265. Still a little less than the froyo place, and a whole lot more healthy, I think. Plus, I didn’t have to leave my little air conditioned haven.
Recipe: 2 banana cubes (about 1 small frozen banana,) 7 small frozen strawberries, 1/2 cup of plain low fat yogurt, a spoonful of splenda and 1/4 tsp vanilla. Whirled it all together in my mini-food processor. The only thing I would do differently is to put it in the freezer for a little while to make it a little firmer.
Stay cool, and come back tomorrow for more insights on the Adventures In Maintenance!