After grousing about the poor harvest of peaches last summer, it seems I have been rewarded with a banner crop of peaches this year! I have gotten peaches from three different places, and all of them have been wonderful. My latest purchase was from Costco! They traditionally have had great peaches for sale each summer. But really, what is a single person to do with a DOZEN peaches? Time to get creative!!
While I was at Costco, they were promoting their organic products. The lady in the quinoa booth caught my attention, and we had a brief conversation about how we used our quinoa. I still have a lot of quinoa because I bought a SEVEN POUND BAG at Costco. Ahem…moving on. Anyway, she mentioned that she uses it with peaches to thicken them. Ooh, that sounds yummy.
One of the troubles of quinoa is that it is kind of dry. It seems like it needs something to make it stick together. So I came up with this idea. Its more an idea than a recipe, although I guess I’ll write the idea down on my recipe site, if only for myself. I cooked one serving of quinoa–1/4 cup of quinoa in 1 cup of water. While that was cooking, I peeled and chopped 2 peaches. I put them in a separate pan with just a bit of water to keep them from sticking. After they cooked for a bit, I added a slurry (don’t you love these fancy new cooking terms I pick up from my cooking shows) of 1 1/2 tsp corn starch, 1 tsp cinnamon, and 1/4 cup water. And I continued to cook for about 3 minutes. By this time the quinoa was cooked and I added the quinoa to the peaches–Voila! Peachy Quinoa Compote. Remove from heat and add sweetener of choice. This made 3 servings at 95 calories per serving.
Now, here is another recipe I tried at the same time, because I thought they would taste good together, kinda like peaches and cream. Well, its peaches and cream for the weirdly healthy food addict LOL.
It is Chia Pudding. Couldn’t be simpler. I got the original idea here. All you do is put 2 cups of unsweetened almond milk and 4 Tbsp chia seeds, along with sweetener of choice into a container with a lid. Give it a shake. 15 minutes later give it another shake and then put it in the refrigerator for 6 hours or overnight. I really enjoyed this. Only 50 calories for 1/2 cup.
I think there are a lot of ways you could eat the Peachy Quinoa Compote. Warm, with some granola on top, for a dessert. Maybe as a topping for french toast or protein pancakes?
(French toast made with whole grain bread, about 230 calories for this plate.)
And I plan to have the rest of the Chia Pudding with some blueberries tomorrow morning. The Fun with Food never stops!
Oh, as long as I mentioned fun with food, I have to share a picture I took of my dinner the other night. I really eat like this.
( 4 oz. turkey burger with tomatoes and lettuce.)