“Thin enough.” That’s how I described myself after seeing the trailer for The Quilt Show episode that I am going to be featured in this coming Monday. There are so many layers to those two little words. Because “thin” is not a word any normal person would use to describe me. At 5 ft. 1/4 inch, with my weight regularly fluctuating between 155 and 168, thin just doesn’t come to mind.
But following up on yesterday’s post, I am working on being satisfied with the weight I am. I am fast approaching 60 years of age (I KNOW, I can’t believe it either ). I don’t want to spend the next 20 or so years being unhappy with myself.
I also feel a little pressure to meet a certain expectation–after all, this blog is about “living a whole and healthy life.” And on The Quilt Show blog, I am a semi-regular contributor as “The Healthy Quilter.” I think that pressure is a good thing–a form of accountability that I can’t escape. So I was relieved to see that I looked “thin enough” (and healthy enough) on camera.
I went to the doctor last week. We talked about my ongoing knee pain (yay–finally got the referral to go back to the ortho doc) and I told her all the things I am doing–walking, riding the exercise bike, P.T. exercises. And she said mildly, “well, maybe you should lose a little weight.” I took no offense at her statement. Its a good idea. Its just a little more complex than that. Because really what she should say is “maybe you should LIVE at a lower weight.” And to live at a lower weight would mean restricting my food intake to a degree that I am unwilling or unable to do at this time. I reminded her that it was not on her computer record that I had lost 100 pounds before she became my doctor. I’m not sure that meant anything to her. And so for now, even as a person who is facing eventual knee replacement surgery, I am thin enough.
Anyway, it is a very good feeling (make no mistake, I don’t feel like this 100 percent of the time) to be content with the way I look. Sometimes I try to think about what my perception as a 20 year old was of what a 60 year old woman should look like. I think I look better than that
Thin enough is definitely a term that needs to be seen in perspective. For a woman who spent well over 20 years weighing 257 pounds, I am thin enough.