I don’t seem to have much to post these days, but I thought I’d share life in general, and a few fun things (food🙂 ) that I have enjoyed in the past few weeks.
Those 9 pounds I gained on vacation? Six pounds came off quickly. I’m still working on the last three.
I didn’t mention it, but the steroid shot I got for my knee only lasted a month. It was a very sad day when it stopped working. For a while it seemed like things were worse than ever, but that seems to have leveled out. The brace still helps on short walks and especially when I am working in the yard, so I am grateful for that. Next doctor’s appointment is in less than a month. We’ll see what they say.
No more three mile walks for me. Right now I’m not even walking Noah every day. Its hot, so he doesn’t seem to mind. He spends 95% of his day lounging. The other 5% he is racing around like a mad man to bark at the “marauding neighbors.” He’s still getting his allotment of aerobic exercise🙂
For me, I have embraced the gym! I really enjoy going down for my (at least) 20 minutes on the bike and (at least) 20 minutes jogging in the pool. I swim occasionally, but I am enjoying the jogging so much, and I do not like getting water in my face, so swimming has taken a back seat for now.
Yesterday I went to the lawyer’s to finalize the trust on my estate. I was very reluctant to do this. The wording on my dad’s trust was very misleading, and it seemed like if I made a trust, nothing would belong to me anymore. I know that’s not true. It just seemed like that to me. But in general it makes life much easier for the folks that are left after you die, so I do recommend it to anyone who is thinking about that. The lawyer I went to specializes in estate planning, and I was surprised that she could make a personalized trust so easily with just a little bit of information from me (where I wanted stuff to go.) Now on to the burial plot!! LOL.
Its been hot hot hot here. It still cools down in the early morning, so I get up (early) and open all the windows for a couple of hours. I try to get out in the morning to water the plants, and sometimes do a bit of watering or weeding in the evening. Tomorrow MLG comes to put in the patchwork path, so I need to get out there and decide how/where I want the stones to go. I foresee some sweat in my near future😦
Here’s a couple of fun food items. I found the 85% chocolate in the bins again. I made a mix of: 4 oz melted chocolate, 2 oz dried cherries, 2 oz dried apricots, 2 oz raisins, and 4 oz walnuts. That came out to about 2000 calories, so I divided it into 20 clumps and made my own healthier chocolate candy treats. The 85% chocolate makes it so I am not tempted to eat more than one of these at a time.
Not a great picture, but I wanted to show it in my hand for size comparison.
I made myself some protein pancakes the other day, and used my smashed strawberries and some laughing cow lite as a topping. Yummy.
And last but not least, I found these little lovelies at Trader Joe’s. The tin actually says there is one calorie per piece. I usually only grab 3 or 4 pieces at a time–they have an intense chocolate flavor and a little crunch to them. The other day I wanted to have some chocolate with my cherries for dessert, so I counted out 50 of them. VERY satisfying.
Put my finger in there for size comparison.
Every day when I go into the studio, the little girls fight over this square of sunlight coming in through the front door.
And that’s about it for news around here. Hope your week is going well, and you are staying cool (or warm, depending on how the weather is near you!)