I Almost Missed It


So busy looking down…for things I need to work on, to make sure I don’t trip on uneven ground, for plants that need water and weeds that need picking. So busy looking down I forget to look up, and I almost missed a perfect rose high above my head.

Good Things

Its strawberry season! I buy too many strawberries, considering there is only one person living in this house. I found a good thing to do with the strawberries that are on the verge–very ripe, but not gone bad.

A potato masher! A potato masher (from the Dollar Store, no less) works perfectly to pulverize strawberries into a thick “sauce.”


I’ve found a number of things I can do with these mashed strawberries. They work as a topping for protein pancakes or English muffin french toast. I can mix them with a Laughing Cow Lite wedge to use as the celery topping.


And if there is still some left, I can mix it with some plain yogurt, and eat it that way, or mix with other ingredients for some yummy frozen yogurt granola bars! (original idea courtesy of Cammy.)

The way I always make these granola bars is to measure out each ingredient as it goes in, make a note of the calorie count of each item, add them all up at the end, and divide through by 6 or eight (depending on how many bars you want to make out of this recipe.)

For this batch, I mixed the mashed strawberries with some of my plain homemade yogurt, and then added in some store-bought granola, sliced bananas, mini chocolate chips, and chopped walnuts.


Just mix everything in an 8X8 pan, and place in the freezer. When the yogurt is frozen, maybe an hour or so, cut into bars and wrap individually in plastic wrap. These are very hard when fully frozen, so take out of the freezer maybe half an hour before you plan to eat them. They are usually around 125 calories, a most worthy, light, and tasty dessert.


Good Things

I was doing a few things in the kitchen the other day and I thought “these are such good ideas. I should share them.” You are the lucky recipients 🙂

A long time ago, my BF got me a special gift. It was a beautiful little kit that included a jar of “foot cream.” I used to have heels that would get those horrible cracks in them, and so I have learned to take care of my feet! But I never would have indulged in such a luxurious present. Anyway, I loved this foot cream so much that I might have actually paid retail to get another jar of it. Alas, the company went out of business. But I kept the jar. One day, at Le Wal Mart, I found a cream that fit my specifications. Mainly that it did not have too much smelly stuff in it. This is a great product, IMO. The huge jar of it is less than $5. And I just put some of it in my pretty jar to keep at my bedside. It makes me very happy 🙂


Another thing I have not grown tired of is my peppermint tea. Trader Joe’s has the most reasonable price, but you can find it in any grocery store. And I am picturing this particular travel mug because I have had issues with travel mugs for a long time. Either they retain unwanted odors, or they are difficult or unpleasant to drink out of. I found this one at Joann’s (yes, the fabric store.) It works perfectly.


And last of all, the re-emergence of celery in my diet! I haven’t had it for YEARS. Because its okay plain, but its better with peanut butter or flavored cream cheese on it. And that’s just too many wasted calories for me. So one day, in the produce section, I see bags of celery for 58 cents! Well, I couldn’t resist that! And then came the brainstorm. If I mix one wedge of Laughing Cow Lite with just a tablespoon or so of mashed strawberries or crushed pineapple (in its own juice, of course,) I would have something similar to that delicious flavored cream cheese. For less than 50 calories, this is a Very Worthy Snack! I told my friend that if you close your eyes and use your imagination, it could almost pass for a dessert 🙂


Okay, this next is not A Good Thing, but I thought it might amuse some of my cold weather friends. We had a storm come through on Tuesday, and it hailed for several hours. It looked just like it had snowed. My poor little plants. It didn’t freeze, so I think they will recover 🙂


Hope your weekend is full of Good Things!