Waaaa. Everyone else is tired of me complaining about work so you guys are all I’ve got left–hehheh. And if I’m not careful I’ll lose you too! Anyway, I only had today off and have to go back to work tomorrow. I’ve got a busier than usual work week ahead and I’m tired just thinking about it. In addition, I have all this guilt about leaving Noah for so long. So why am I spending time writing a blog instead of spending time with Noah? Oh, well, you know….
Don’t have that much to report. I am enjoying eating the food Vicky provides, and I’ve been doing really well staying on the straight and narrow. Until yesterday. Yes, there was chocolate at work. Yes, I ate some. Worse yet, I came home and found some more chocolate and ate too much of that. DARN IT! But today I wrote out my food plan and stuck to it. 1325 calories. That makes me very happy. (I had to write out my food plan because Vicky got sick and I don’t have her pre-planned meals.) I did snag some of her entrees that were still in the case at the gym. Yummy stuff.
I took a picture of my dinner the other day. This is pretty typical of what I like to have for dinner these days–a big plate of veggies, and a smaller serving of something or other that has protein in it. This stuff was really good. Vicky called it red lentil and rice salad. I LOVE it. But I think I love it because it has peanuts, sunflower seeds and raisins in it. Just very flavorful and satisfying, and filling. That little dish has about 200 calories in it.
I like finding these types of foods because they can be a starting point for all kinds of other combos. The rice and lentils with seeds and nuts, add some veggies of choice, and a different sauce combo, and its a whole new meal.
I also like having these smaller dinners because they leave me a little wiggle room for an evening snack or ‘dessert.’ Tonight I had a bowl of yogurt with cinnamon and walnuts–yumm. Did you guys notice I have a serious walnut affair going on? If I overeat anything regularly these days it is probably walnuts. I read somewhere that there was some study that might have some evidence that you don’t gain as much weight as you should from eating walnuts. That was all I needed to hear. They are my most favorite of all nuts all time. I think its genetic from my English grandma.
This morning I had a most excellent breakfast–protein pancakes with sliced strawberries and some canned whipped cream on top. I decided afterwards that I would have been much happier having some nice yogurt instead of the whipped cream on top. Next time. But I love those pancakes. And you can’t fault the combination: egg whites, cottage cheese, and oats.
I’d love to blather on for a while, but if I go to bed right now, I might actually get almost enough sleep, and I might actually not feel so terrible when I come home tomorrow night. Have a good Monday, and I’ll check in with everyone on Tuesday!
you know me 🙂
I TOTALLY THINK that our blogs are the perfectplatform (aliteration I heart ye) to ventwhineandcomplain.
we are always happy to listen 🙂
have a good monday.
Carla
Protein pancakes – yay!! I am always on some nut kick. Currently it is peanuts, although cashews are normally my nut of choice.
I like the smaller dinners with evening snack option as well, as I eat fairly early.
Don’t the pancakes seem like a luxury item? I have to tell myself the whole time I am eating them that I am not ‘cheating.’
I feel the same way about them! I’m planning on a nice big stack tomorrow morning…yum!
Have fun at work! hehe. I’m still whining about my job – it’s hard to be excited when there’s no joy to be found. 😦
Your dinner looks lovely – I love those plates!
I like buying white dishes in different shapes. And lucky for me I only need to buy one or two at a time!
Am dying for that asparagus!!! Love your portions – I used to eat heavier on the veggies than I do now…your post is a great reminder to get back to that.
And hey, if you can’t complain to us, then what’s the point of having a blog?!? 🙂
Yeah, the big servings of vegetables seem to satisfy my ‘volume’ need. And the asparagus was really good. I spray the pan with oil (get the pan pretty hot before, and saute it for quite a while to get some color on it (maybe 10 min?) and then I add a little water to the pan, cover it and ‘steam’ it for another 7 minutes, because I am not a fan of crunchy vegetables. Just right for me.
And thank you all for the ‘its okay to whine confirmation! Its a lovely day here at work, and as always I like what I do. I just don’t like how I feel at the end of the day.
Hi Debby! Contrary to appearances lately, you didn’t lose me! I can relate to your work feelings, though, having been on vacation the prior week and in catch-up mode this week. Hope all’s well with you!
Glad to hear from you Pubsgal!